March 2012
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The Anatomy of A New Fitness Routine
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What to Do When You Want to Eat
cig-arettes:
Tidy your room. Not only will a tidy room help tidy your mind, you’ll be so busy you’ll forget your cravings. Put on some music and enjoy yourself with something non-food related.
Give yourself a manicure. You can’t stuff your face with wet nails, right?
Watch a movie, the gorier the better.
Try on some itty-bitty clothes, or sort out old clothes to give to the op-shop.
Sit...